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Sit and Be Fit: A Healthy Back

5:00 pm - 5:30 pm, Today on KSMQDT HDTV (15.1)

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About this Broadcast
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A Healthy Back

Season 13, Episode 8

The importance of maintaining a healthy back with exercises that involve back flexibility, strengthening and stretching.

repeat 2013 English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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People of the North
4:30 pm
BBC News America
5:30 pm