Sit and Be Fit - "Episode 1106" - 09:00 am Thursday, November 27 on KCKA HDTV

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Sit and Be Fit: Episode 1106

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About this Broadcast

Mary Ann Wilson incorporates body patting and other exercises that help strengthen balance and stimulate the body and mind.

repeat 2009 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Great Scenic Railway Journeys: 30th Anniversary Special
07:00 am

Rick Steves' European Christmas
09:30 am

Before / After

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