Sit and Be Fit: Fantastic Feet


05:00 am - 05:30 am, Sunday, November 30 on WMAH HDTV (19.1)

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About this Broadcast
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Fantastic Feet

Mary Ann focuses on special exercises for the feet and incorporates a small ball for sensory stimulation. Gretchen leads a balance and stretch segment. Patriotic music sets an upbeat tone for seated stretching exercises using a towel.

repeat 2025 English 1080i Stereo
Health & Fitness Fitness Health

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