Sit and Be Fit: Efficient Breathing
05:00 am - 05:30 am, Saturday, December 6 on WMAH HDTV (19.1)
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About this Broadcast
Efficient Breathing
Season 10, Episode 4
Jeff Brooks joins Mary Ann Wilson for a workout that focuses on deep breathing. A new exercise for the oblique muscles is introduced, along with exercises engaging the pelvic floor, abdominal and leg muscles.
repeat
2008
English
Stereo
Health & Fitness
Fitness
Health
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