Happy Yoga With Sarah Starr: Sunflower Woods
05:00 am - 05:30 am, Monday, October 27 on CPTV HDTV (49.1)
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About this Broadcast
Sunflower Woods
Season 8, Episode 1
Instructor Sarah Starr teaches some chair-supported yoga moves amidst a sunflower field. The routine includes a standing sequence to work out the hips and for the body to gain more flexibility, strength, and balance.
repeat
2021
English
1080i
Stereo
Health & Fitness
How-to
Fitness
Season Premiere
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