Happy Yoga With Sarah Starr: Golden Desert
05:00 am - 05:30 am, Thursday, October 30 on CPTV HDTV (49.1)
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About this Broadcast
Golden Desert
Season 8, Episode 4
With a golden desert bloom serving as a background, Sarah leads a gentle full-body yoga workout. She teaches a series of stretching moves including a seated sun salutations sequence to ease tightness in the neck, shoulders, back, and hips and improve one's range of motions.
repeat
2021
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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