Happy Yoga With Sarah Starr: Mountain Skyline
05:00 am - 05:30 am, Wednesday, November 5 on CPTV HDTV (49.1)
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About this Broadcast
Mountain Skyline
Season 8, Episode 8
Sarah Starr leads a relaxing yoga session with a majestic mountain range in the background. The workout includes seated stretching movements and sun salutations that aim to improve one's strength and flexibility and relieve stress and tension in the back, shoulders, and other body parts.
repeat
2021
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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