Happy Yoga With Sarah Starr: Mountain Lake
05:00 am - 05:30 am, Wednesday, November 26 on CPTV HDTV (49.1)
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About this Broadcast
Mountain Lake
Season 9, Episode 17
Revitalizing amid the beautiful lake views while taking time to unwind, recharge, and invigorate with simple yet effective yoga moves one can do while entirely seated in a chair. Includes seated sun salutations, gentle twists, forward bends and more.
repeat
2024
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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