Happy Yoga With Sarah Starr: Flowering Sunset
08:30 am - 09:00 am, Tuesday, November 25 on WDSC HDTV Educational (15.1)
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About this Broadcast
Flowering Sunset
Season 9, Episode 6
Reenergizing among the coastal sunflowers at sunset as one enjoys an accessible yoga practice using a chair for support. Includes a series of standing poses designed to create more mobility and flexibility in hips and hamstrings while building strength.
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2023
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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