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Yoga in Practice

05:00 am - 05:30 am, Friday, December 5 on NJTV HDTV (58.1)

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About this Broadcast
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The foundations of yoga are imparted. Each episode focuses on a universal theme, such as "courage" or "the art of slowing down," and includes basic meditation and breathing techniques.

English 1080i Stereo
Health & Fitness Fitness How-to Health

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Before / After
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To Be Announced
03:00 am
Cycle Around Japan Highlights
05:30 am