Sit and Be Fit: Back And Abdominal Strengthening


08:30 am - 09:00 am, Wednesday, November 26 on KRSU HDTV (35.1)

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About this Broadcast
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Back And Abdominal Strengthening

Season 13, Episode 12

The importance of stretching and strengthening the abdominal and back muscles to protect the spine and help avoid injury.

repeat 2013 English 1080i Stereo
Health & Fitness Fitness Health

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