Happy Yoga With Sarah Starr: Boulder Valley


07:30 am - 08:00 am, Tuesday, November 25 on WYINDT (56.1)

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Boulder Valley

Season 3, Episode 9

A modified flow sequence that links breath with movement is demonstrated. Included: strengthening moves for the lower body that are designed to open the hips.

repeat 2016 English 1080i Stereo
Health & Fitness How-to Fitness

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