Classical Stretch by Essentrics: Upper Back & Posture
06:00 am - 06:30 am, Today on LPB3 Create (24.3)
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About this Broadcast
Upper Back & Posture
Season 15, Episode 2
This season we celebrate the 25 years of Classical Stretch! Increase your range of motion in your hips and shoulders to strengthen your upper back and improve your posture. Combined with large sweeping movements, this rejuvenating workout will rebalance your body, liberate your shoulders and improve your overall posture.
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2024
English
1080i
Stereo
Health & Fitness
Fitness
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