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Sit and Be Fit: Better Balance

11:30 am - 12:00 pm, Today on KSPS HDTV (7.1)

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About this Broadcast
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Better Balance

Season 13, Episode 9

Learning how to improve balance with proper spinal alignment, strong core muscles and bringing awareness to our center of gravity while weight shifting.

repeat 2013 English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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Donkey Hodie
11:00 am
Lucy Worsley Investigates
12:00 pm