Sit and Be Fit - "Flabby Arms" - 11:30 am Wednesday, December 3 on KSPS HDTV

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Sit and Be Fit: Flabby Arms

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About this Broadcast

Exercises to tone the arm muscles. Included: a new way to strengthen arms using the body as resistance.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

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