Sit and Be Fit: Imagining Resistance
06:30 am - 07:00 am, Wednesday, November 26 on KVIE2 (6.2)
Add to Favorites
About this Broadcast
Imagining Resistance
Season 16, Episode 2
Different ways to push up from a chair; and a standing balance routine with vestibular work. Also: using imaginary resistance to strengthen muscles.
repeat
2016
English
1080i
Stereo
Health & Fitness
Fitness
Health
More Information
