Happy Yoga With Sarah Starr: Peaceful Lake Sunrise


07:00 am - 07:30 am, Friday, December 5 on KVIE2 (6.2)

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Peaceful Lake Sunrise

Season 7, Episode 10

The serine lake sunrise inspires the yoga practice as dynamic core-focused moves are explored to strengthen one's center, along with balance poses to lengthen, strengthen, and tone one's lower body.

repeat 2020 English 1080i Stereo
Health & Fitness How-to Fitness Season Finale

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