Happy Yoga With Sarah Starr - "Desert Spring" - 07:30 am Thursday, November 20 on MPTV HDTV

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Happy Yoga With Sarah Starr: Desert Spring

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About this Broadcast

Engage in simple seated and standing movements to enhance mobility, strength, balance, and stamina, while using a chair for support.

repeat 2024 English 1080i Stereo

Health & Fitness How-to Fitness

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Before / After

Yndi Yoga
07:00 am

Classical Stretch by Essentrics
08:00 am

Before / After

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