Yoga in Practice: How to Get Going


07:30 am - 08:00 am, Today on WPTO ThinkTV 14 HDTV (14.1)

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How to Get Going

Season 4, Episode 2

A guided meditation for having a deeper sense of well-being is taught along with chair yoga. The exercise intends to challenge one's self and stirs up the motivation to live life to the fullest.

repeat 2023 English 1080i Stereo
Health & Fitness Fitness How-to Health

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