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Classical Stretch by Essentrics: Improve Your Balance with Miranda Esmode-White

12:00 pm - 12:30 pm, Tuesday, November 18 on Q-TV Today HDTV (19.1)

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About this Broadcast
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Improve Your Balance with Miranda Esmode-White

Full body strength and flexibility is vital in maintaining balance and staying out of pain.

repeat 2020 English 1080i Stereo
Health & Fitness Fitness

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Before / After
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My World Too
11:30 am
Quilting Arts
12:30 pm