Classical Stretch by Essentrics: Spine Flexibility
06:00 am - 06:30 am, Sunday, October 26 on WVIA Create (44.3)
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About this Broadcast
Spine Flexibility
Working the spine through extension, flexion, and rotational movements helps gain flexibility in the spine, neck, and hips.
repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
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