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Sit and Be Fit

05:30 am - 06:00 am, Tuesday, November 25 on WILL HDTV (12.1)

Average User Rating: 9.00 (8 votes)
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About this Broadcast
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Exercises designed for people with a limited range of motion. Each program aims at a balanced routine to improve overall flexibility and muscle tone.

English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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NHK Newsline
05:00 am
Wild Kratts
06:00 am