Sit and Be Fit - "Brain Booster" - 05:00 am Monday, November 17 on UNC-TV

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Sit and Be Fit: Brain Booster

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About this Broadcast

Exercises that activate the brain. Included: excellent movement patterns for balance and gait.

repeat 2015 English 1080i Stereo

Health & Fitness Fitness Health Season Premiere

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Before / After

Songs at the Center
04:30 am

Classical Stretch by Essentrics
05:30 am

Before / After

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