Sit and Be Fit: Yardsticks and Bands


05:00 am - 05:30 am, Friday, November 21 on UNC-TV (17.2)

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About this Broadcast
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Yardsticks and Bands

Season 15, Episode 5

A unique warm-up routine using a yardstick; and upper and lower body strengthening using bands.

repeat 2015 English 1080i Stereo
Health & Fitness Fitness Health

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