Sit and Be Fit: Brain and Balance
2:00 pm - 2:30 pm, Tuesday, November 25 on WNPB HDTV (24.1)
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About this Broadcast
Brain and Balance
Season 17, Episode 8
Mary Ann shares exercises that improve postural strength and finger dexterity. Gretchen leads viewers through a fun segment that challenges the brain and balance systems with reaction time and patterning exercises. Dr. Emily shares a balance tip.
repeat
2018
English
1080i
Stereo
Health & Fitness
Fitness
Health
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