Sit and Be Fit: Balance Your Body
2:00 pm - 2:30 pm, Thursday, November 27 on WNPB HDTV (24.1)
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About this Broadcast
Balance Your Body
Season 17, Episode 10
Mary Ann leads viewers through a workout designed to balance out the body to improve functional fitness. Dr. Emily shares an exercise to strengthen balance and help reduce fall risk.
repeat
2018
English
1080i
Stereo
Health & Fitness
Fitness
Health
Season Finale
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