Sit and Be Fit - "Muscle Isolations" - 2:00 pm Friday, November 28 on WNPB HDTV

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Sit and Be Fit: Muscle Isolations

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About this Broadcast

A low-intensity workout is presented.

repeat 2019 English 1080i Stereo

Health & Fitness Fitness Health Season Premiere

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Before / After

Xavier Riddle and the Secret Museum
1:30 pm

The Farmer and the Foodie
2:30 pm

Before / After

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