Happy Yoga With Sarah Starr: Glowing Sunflower Sunset
1:30 pm - 2:00 pm, Today on WKAR (23)
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About this Broadcast
Glowing Sunflower Sunset
Season 6, Episode 8
Featured is a modified seated yoga practice that uses a chair for support. Included are seated and standing postures designed to create more balance and strength in the lower body, combined with core work, creating greater ease of movement and better posture.
repeat
2019
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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