Sit and Be Fit: Practice Perfect Posture


05:00 am - 05:30 am, Today on NHPTV Prime HDTV (11.1)

Average User Rating: 9.00 (8 votes)
My Rating: Sign in or Register to view last vote

Add to Favorites


About this Broadcast
-

Practice Perfect Posture

Season 15, Episode 2

Postural alignment is demonstrated. Included: using proper form to get the most out of each exercise.

repeat 2015 English 1080i Stereo
Health & Fitness Fitness Health

More Information
-

No Logo
No Logo

Before / After
-

Nature
04:00 am