Sit and Be Fit - "Kinesthetic Awareness" - 12:30 pm Tuesday, November 18 on WLAE PBS Encore

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Sit and Be Fit: Kinesthetic Awareness

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About this Broadcast

The importance of kinesthetic awareness and weight shifting as they relate to balance.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health Season Premiere

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Before / After

Curious Traveler
12:00 pm

Priscilla's Yoga Stretches
1:00 pm

Before / After

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