Sit and Be Fit - "Strengthening Muscles & Joints" - 12:30 pm Thursday, November 27 on WLAE PBS Encore

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Sit and Be Fit: Strengthening Muscles & Joints

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About this Broadcast

The importance of strengthening muscles to stabilize our joints and preserve muscle mass.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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