Sit and Be Fit: Heel to Toe Functional Fitness
12:30 pm - 1:00 pm, Saturday, November 15 on WLAE PBS Encore (32.2)
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About this Broadcast
Heel to Toe Functional Fitness
Season 17, Episode 1
Mary Ann focuses on core strengthening, balance, finger dexterity, and improving range of motion. Dr. Emily shares the "short foot" exercise.
repeat
2018
English
1080i
Stereo
Health & Fitness
Fitness
Health
Season Premiere
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