This Broadcast
Sit and Be Fit
07:00 am - 07:30 am Tuesday, November 10
KWKSDT
19.1
REPEAT
Wake Your Body With Exercise
Season 17 · Episode 3
Mary Ann uses a towel to improve range of motion. Gretchen leads a finger segment for the brain featuring college football hand signs and Dr. Emily shares a foot release homework assignment.
Repeat
2018
English
1080i
Stereo
Health & Fitness
Fitness
Health
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