Happy Yoga With Sarah Starr: Peaceful Woods
06:30 am - 07:00 am, Today on NHPTV Explore SDTV (11.2)
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About this Broadcast
Peaceful Woods
Season 2, Episode 4
Creating grace and fluidity in one's body, including with stretches to open the shoulders and chest; a modified flow practice; and a hips-and-hamstrings sequence.
repeat
2015
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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