Happy Yoga With Sarah Starr: Autumn Glory
06:30 am - 07:00 am, Monday, November 24 on NHPTV Explore SDTV (11.2)
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About this Broadcast
Autumn Glory
Season 2, Episode 9
An invigorating modified yoga practice that uses a chair for support, combining lower body strengthening moves with a series of upper body stretches to open the chest and shoulders.
repeat
2015
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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