Happy Yoga With Sarah Starr: Golden Sunset
06:30 am - 07:00 am, Thursday, November 27 on NHPTV Explore SDTV (11.2)
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About this Broadcast
Golden Sunset
Season 3, Episode 2
Modified yoga exercises that use a chair for balance and support are demonstrated. Included: seated and standing postures that focus on opening the hips, elongating the spine and increasing circulation.
repeat
2016
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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