Happy Yoga With Sarah Starr: Beach Cove
06:30 am - 07:00 am, Friday, November 28 on NHPTV Explore SDTV (11.2)
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About this Broadcast
Beach Cove
Season 3, Episode 3
Seated postures to strengthen the legs while opening the hips are demonstrated. They're combined with upper body moves to stretch the shoulders and chest.
repeat
2016
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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