Happy Yoga With Sarah Starr: Boulder Valley
06:30 am - 07:00 am, Thursday, December 4 on NHPTV Explore SDTV (11.2)
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About this Broadcast
Boulder Valley
Season 3, Episode 9
A modified flow sequence that links breath with movement is demonstrated. Included: strengthening moves for the lower body that are designed to open the hips.
repeat
2016
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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