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Yoga in Practice: Finding Your Center

06:30 am - 07:00 am, Today on WNSC (30)

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About this Broadcast
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Finding Your Center

Season 2, Episode 5

Using Triangle and Half Moon to teach how to strongly plant one's legs. By grounding energy, one learns to create inner balance.

repeat 2019 English 1080i Stereo
Health & Fitness Fitness How-to Health

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Before / After
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Priscilla's Yoga Stretches
06:15 am
Wild Kratts
07:00 am