This Broadcast
Classical Stretch: By Essentrics
05:30 am - 06:00 am Monday, August 10
WVIA HDTV
44.1
REPEAT
Back Pain Relief
Moving the spine in all directions, the way it was designed to move, can help reduce back pain. In this easy-to-follow standing and barre workout, one relieves tension in the lower back with posture and hip isolation exercises.
Repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
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