This Broadcast
Classical Stretch: By Essentrics
05:30 am - 06:00 am Friday, November 13
WVIA HDTV
44.1
REPEAT
Zero Impact Cardio
Miranda Esmonde-White leads a zero-impact cardio workout. The exercises help build stamina, tone muscles, refine posture, and strengthen the core, without putting much pressure on joints.
Repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
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