Classical Stretch by Essentrics: Spinal Fascia
3:00 pm - 3:30 pm, Tuesday, November 18 on KBDI PBS Encore (12.2)
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Spinal Fascia
Join a dynamic workout that blends stretching and strengthening exercises. This routine improves flexibility and posture, perfect for all fitness levels.
repeat
2024
English
1080i
Stereo
Health & Fitness
Fitness
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