Maggie Binkley Fitness SERIES 10.0 (15-Minute Workouts) Season 10 Episodes
Season 10 Episode Guide
Episode 1 - 15-Minute Total Body Shred 10.0 Workout (with weights)Kickoff your week with this total body workout which has you push through 2 awesome supersets. Kick the boredom. Amp up the calorie burn & fun. And watch this workout fly by. Options for all fitness levels. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).
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Episode 2 - 15-Minute Cardio Flow 10.0 Workout (with weights)Another yoga+strength workout for you! This workout (similar to Series 7.0) is geared towards raising your heart rate through excellent strength moves, flowed together with some wonderful yoga stretches. Stretch + strength + calorie burn all in one! Follow the weekly workout schedule for 4+ weeks.
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Episode 3 - 15-Minute HIIT 10.0 (tabata workout with weights)A tabata-style HIIT workout that circuits through exercises quickly & effectively. If you crave a workout that will burn mega calories and be done before you know it, this one is right up your alley. Follow the weekly workout schedule for 4+ weeks.
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Episode 4 - 15-Minute Upper Body Chisel 10.0 Workout (with weights)This workout pushes your upper body strength to new heights with cardio intervals packed in to keep your stamina up and your endurance improving. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).
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Episode 5 - 15-Minute Legs & Booty Sculpt 10.0 Workout (with weights)An amazing workout to chisel & sculpt your lower half. We quickly, but efficiently, work through 3 supersets of exercises that promise to make a difference for your legs & booty. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).
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Episode 6 - 15-Minute Cardio Core 10.0 Workout (with weights)Wrap-up your week with this high-energy and fun cardio + core workout. Get sweaty & stronger as we work through 2 supersets of exercises that compliment each other and have you feeling great by the end. Follow the weekly workout schedule for 4+ weeks (find at end of video & FitnessMaggie).
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