The Me You Can't See Season 1 Episodes
Season 1 Episode Guide
Episode 1 - Say It Out LoudMillions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.
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Episode 2 - Asking for HelpThe pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
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Episode 3 - Finding What WorksMental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
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Episode 4 - We Need Each OtherNo one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
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Episode 5 - This Is MeThe road to recovery isn’t a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.
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Episode 6 - A Path ForwardOprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.
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