Flex Alexander TV Schedule
See when Flex Alexander is on TV tonight and this week. Browse upcoming airings, movies and TV shows at the American TV Listings Guide.
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Coming up this week
Flex Alexander on TV This Week
Upcoming TV airings featuring Flex Alexander. Times are shown for your selected ZIP code and TV provider.
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Fri 7
One on One: I Believe I Can Fly — Flex Alexander
Conclusion. Flex attends training camp with the Clippers, where he rooms with a rookie phenom (Teck Holmes). Meanwhile, back home in Baltimore, an unhappy Breanna prepares for life in Nova Scotia with her mother. Flex: Flex Alexander. Breanna: Kyla Pratt. Nicole: Tichina Arnold. Duane: Kelly Perine. Spirit: Sicily. Arnaz: Robert Ri'chard.
Air Time & Details for Flex Alexander, Fri 7, 6:00 am -
Fri 7
One on One: Unemployment Up, Pride Down — Flex Alexander
While ex-wife Nicole looks for a job in Baltimore, Flex returns to work at the TV station---and learns he's been demoted to weatherman. Meanwhile, Breanna wants to let Arnaz simmer over their goodbye kiss so that he wants her all the more before telling him that she's not moving to Nova Scotia. Ginger: Khanya Mkhize. Danny: Hal Sparks. Hank: Toby Huss. Flex: Flex Alexander. Breanna: Kyla Pratt. Nicole: Tichina Arnold.
Air Time & Details for Flex Alexander, Fri 7, 6:30 am -
Fri 7
Snakes on a Plane — Flex Alexander
Comic thriller about a mob boss who unleashes deadly critters on a plane in an attempt to silence a murder witness.
Air Time & Details for Flex Alexander, Fri 7, 8:00 pm -
Sat 8
One on One: Daddy in Overdrive — Flex Alexander
Flex teaches Breanna how to drive after she gets her learner's permit, but the lessons hit a speed bump when his fears for her safety shift into high gear. Also: Breanna hopes to woo Arnaz away from Ginger; and Duane seeks to improve his physique. Flex: Flex Alexander. Breanna: Kyla Pratt. Duane: Kelly Perine.
Air Time & Details for Flex Alexander, Sat 8, 6:00 am -
Sat 8
One on One: Pop Art — Flex Alexander
Flex has eyes for Breanna's art teacher (Melissa De Sousa), and it doesn't sit well with Breanna---or, apparently, the teacher. Also: Duane decides to move out of his mother's place and get his own apartment. Flex: Flex Alexander. Breanna: Kyla Pratt. Duane: Kelly Perine.
Air Time & Details for Flex Alexander, Sat 8, 6:30 am -
Sun 9
One on One: School Dazed — Flex Alexander
Flex wants Breanna to attend a posh private school, but she has her sights set on a public school for the performing arts. He allows her to audition, however, after he hears her horrendous singing. Flex: Flex Alexander. Breanna: Kyla Pratt. Grandfather Richard: Ron Canada.
Air Time & Details for Flex Alexander, Sun 9, 6:00 am -
Sun 9
One on One: Daddy, I Don't Need an Edumacation — Flex Alexander
Flex, Nicole and her teacher (Mindy Cohn) become concerned about Breanna's future after she receives abysmal PSAT scores. Also: Duane is angered when an anonymous tenant in his and Flex's apartment complex complains about his "artistic" decor. Malik: Omar Gooding. Carl: Evan Dexter Parke.
Air Time & Details for Flex Alexander, Sun 9, 6:30 am -
Mon 10
One on One: Give Me Some Credit — Flex Alexander
Breanna applies for---and gets---a credit card; Flex and Natalie prepare for their 30-day anniversary, which falls on Halloween. Flex: Flex Alexander. Breanna: Kyla Pratt. Natalie: Melissa DeSousa. Officer Justice: Diane Delano.
Air Time & Details for Flex Alexander, Mon 10, 6:00 am -
Mon 10
One on One: Give'm an Inch, They'll Throw a Rave — Flex Alexander
In order to raise money to buy a car, Breanna, Spirit and Arnaz host a rave at a condemned warehouse owned by Arnaz's mother. When Flex learns what's going on, he and the other kids' parents go off in search of their children. Rap artist Method Man guest stars as himself. Cheryl: Caroline Aaron. Leilani Jones: Kim Coles. Cooper Jones: John Henton.
Air Time & Details for Flex Alexander, Mon 10, 6:30 am -
Mon 10
CSI: Miami: Miami, We Have a Problem — Flex Alexander
A man's body falls from the sky and the investigation reveals he was in outer space less than 24 hours earlier.
Air Time & Details for Flex Alexander, Mon 10, 2:00 pm -
Tue 11
One on One: A Fla-dap by Any Other Name — Flex Alexander
Breanna falls for a boy (Josh Hamilton) who just happens to be the son of a newspaper reporter who relishes attacking Flex in print. Howard: Bob Glouberman. Nicole: Tichina Arnold. Hank: Toby Huss.
Air Time & Details for Flex Alexander, Tue 11, 6:00 am -
Tue 11
One on One: Crappy Birthday — Flex Alexander
Flex helps Breanna buy a car for her 16th birthday, but the vehicle they purchase from Duane's used-car lot breaks down. When Duane refuses to foot the repair bill, Flex takes his best friend to court. Judge Joe Brown's court, that is. Judge Brown and Jacque Kessler appear as themselves. Ms. Holly: Holly Evans.
Air Time & Details for Flex Alexander, Tue 11, 6:30 am -
Wed 12
One on One: Is It Safe? — Flex Alexander
After he accidentally injures a pro-football player (Michael Irvin) during an interview, Flex is targeted by a stalker. Meanwhile, Breanna's plans to be named sophomore queen at the Harvest Moon dance may go for naught when an overly paranoid Flex restricts her---and himself---to the apartment. WWE superstar Big Show guest stars as Flex's bodyguard. Jeffy: Daryl Sabara.
Air Time & Details for Flex Alexander, Wed 12, 6:00 am -
Wed 12
One on One: Everybody Loves Whom? — Flex Alexander
Flex takes his new girlfriend to Duane's holiday party, but becomes jealous when his ex-wife arrives with her new beau. Nicole: Tichina Arnold. Natalie: Melissa De Sousa. Josh: Josh Henderson. Jayden: David Ramsey.
Air Time & Details for Flex Alexander, Wed 12, 6:30 am -
Wed 12
Girlfriends: Everything Fishy Ain't Fish — Flex Alexander
After spying Maya's husband eating with another woman, Joan suspects an affair, but can't bring herself to break it to Maya. Meanwhile, Toni (Jill Marie Jones) sets her sights on a white politician (Scott Atkinson). Darnell: Flex Alexander. William: Reggie Dent. Maya: Golden Brooks. Joan: Tracee Ellis Ross. Lynn: Persia White.
Air Time & Details for Flex Alexander, Wed 12, 4:00 pm -
Thu 13
Snakes on a Plane — Flex Alexander
Comic thriller about a mob boss who unleashes deadly critters on a plane in an attempt to silence a murder witness.
Air Time & Details for Flex Alexander, Thu 13, 3:30 am -
Thu 13
One on One: Daddy's Other Girl — Flex Alexander
Flex's little sister (Reagan Gomez-Preston) visits and springs the news that, now that she has her law degree, she plans to become a model. Also: Breanna and Arnaz are assigned an electronic baby for a Home-Ec class project. Richard: Ron Canada. Walt: Rashaan Nall. Candy: Shondrella Akesan. Josh: Josh Henderson.
Air Time & Details for Flex Alexander, Thu 13, 6:00 am -
Thu 13
One on One: The One About Friends — Flex Alexander
Flex becomes jealous when Nicole (Melissa DeSousa) begins spending time with Duane, especially since Duane is ditching him to see her. Also: Breanna and Spirit have a falling out when Breanna learns that Spirit once kissed Arnaz. Kendra: Rachel Snow. Candy: Shondrella. Walt: Rashaan Nall. Malik: Omar Gooding.
Air Time & Details for Flex Alexander, Thu 13, 6:30 am -
Thu 13
Girlfriends: Never a Bridesmaid — Flex Alexander
Maya's decision to renew her wedding vows results in a clash with Joan, who tries to impose her own tastes on the ceremony. Jeannette: Charmin Lee. Darnell: Flex Alexander. Jabari: Tanner Scott Richards. Carl: Todd Felix.
Air Time & Details for Flex Alexander, Thu 13, 4:30 pm
Filmography
Flex Alexander Movies and TV Shows
Browse Flex Alexander movies and TV shows, including upcoming TV airings, streaming availability, episode details and related titles.
Biography
About Flex Alexander
© David Livingston/Getty Images Entertainment
Started dancing in New York, demonstrating acrobatic skills that earned him the nickname "Flex." Tried stand-up comedy in several Manhattan clubs before relocating to Los Angeles in 1995 to focus on acting. Made his TV-acting debut in the short-lived Fox series Where I Live. Was nominated for NAACP Image Awards for his acting on the sitcom One on One and in 2004's Man in the Mirror: The Michael Jackson Story.