Happy Yoga With Sarah Starr: Ocean Sundown
06:00 am - 06:30 am, Friday, November 7 on KET HDTV (54.1)
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About this Broadcast
Ocean Sundown
Season 6, Episode 6
Featured is a modified seated yoga practice that uses a chair for support. Included are seated lower body poses to create strength in the legs and glutes, along with upper body stretches designed to increase mobility in the shoulders and upper back.
repeat
2019
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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