The Biggest Loser Season 16 Episodes
Season 16 Episode Guide
Episode 1 - 1. Opening DayFormer athletes, including Olympians and professional football players, try to get back in shape and change their lives. |
Episode 2 - 2. The KnockoutAs the trainers and contestants get to know each other, one player refuses to discuss what led to her weight gain; the contestants race through an obstacle course carrying a punching bag. |
Episode 3 - 3. Double HeaderThe contestants take part in two challenges, including one that tests nutrition knowledge, in order to gain pound advantages at the weigh-in. |
Episode 4 - 4. Lottery, TheA lottery determines which contestant goes home with their trainer. Two eliminated contestants vie for a chance to compete for one more week. |
Episode 5 - 5. SidelinedThe challenge winners get to sideline a member of the opposing team. The players must air race across a canyon and put together a puzzle. |
Episode 6 - 6. The TallgateThe contestants face their first temptation -- a tailgating challenge featuring stadium food favorites. A contestant opens up about childhood issues. |
Episode 7 - 7. The DropContestants must hold a weighted pulley to keep their trainers from falling in a pool otherwise they'll lose the trainer for a week. |
Episode 8 - 8. Penalty BoxThe challenge winners determine punishments for the other two teams, including a weekend in Las Vegas full of temptation, and being tasked with undesirable chores. |
Episode 9 - 9. Yes, Coach!Super Bowl champions Michael Irvin, Donald Driver and Willie McGinest work with the contestants during a football challenge; a contestant is sent home for good. |
Episode 10 - 10. Free AgentsThe original teams are disbanded and new ones are formed by chance; a contestant has a hard time working with a different trainer; chef Rocco DiSpirito determines which team makes the healthiest dish. |
Episode 11 - 11. No I In TeamThe contestants work to lose 50 pounds collectively so no one has to go home; at Comeback Canyon, two competitors battle for the chance to stay another week. |
Episode 12 - 12. The PlayoffsThe contestants compete in their first challenge as individuals by crossing an obstacle course and completing a memory puzzle; the winner earns immunity. |
Episode 13 - 13. Kauai Part 1The remaining contestants travel to Hawaii where they have an intense workout on the beach and compete in a puzzle challenge in kayaks; a trainer and contestant face their fear of open water. |
Episode 14 - 14. Kauai Part 2The remaining contestants are encouraged to face their fears; a challenge features a lacrosse-inspired obstacle course; a contestant is eliminated. |
Episode 15 - 15. Makeover WeekFashion adviser Tim Gunn and celebrity hairstylist Ken Paves help transform the remaining contestants; Gavin DeGraw performs; the contestants reunite with their loved ones. |
Episode 16 - 16. The ComebackBob and the Comeback Canyon player return to the ranch; a twist in the game leaves a contestant struggling. |
Episode 17 - 17. End ZoneGuest trainer Jenna Wolfe leads a "no excuses" workout; the contestants look at how far they've come; a contestant is eliminated. |
Episode 18 - 18. Live FinaleContestants from this season reunite and reveal how much weight they've lost; the at-home winner is revealed; the grand-prize winner is announced. |
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