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Sit and Be Fit

05:00 am - 05:30 am, Sunday, August 2 on NJ PBS HDTV (50.1)

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About this Broadcast
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Exercises designed for people with a limited range of motion. Each program aims at a balanced routine to improve overall flexibility and muscle tone.

English 1080i Stereo
Health & Fitness Fitness Health


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Before / After
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Short Films On
04:33 am
Think Tank With Steve Adubato
05:30 am