Sit and Be Fit: Efficient Breathing
09:30 am - 10:00 am, Wednesday, July 22 on WNYE HDTV (25.1)
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About this Broadcast
Efficient Breathing
Season 10, Episode 4
Jeff Brooks joins Mary Ann Wilson for a workout that focuses on deep breathing. A new exercise for the oblique muscles is introduced, along with exercises engaging the pelvic floor, abdominal and leg muscles.
repeat
2008
English
Stereo
Health & Fitness
Fitness
Health
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