Happy Yoga With Sarah Starr: Ocean Mist
05:00 am - 05:30 am, Tuesday, July 21 on CPTV HDTV (49.1)
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About this Broadcast
Ocean Mist
Season 7, Episode 4
A gentle seated yoga practice using a chair for support. Including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in shoulders, back, hips and more.
repeat
2020
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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